Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 89 episodes
Straight Up With Steph
Latest Episodes
Ep 88: How To Heal Your Gut With Dr Will Bulsiewicz
Your gut microbiome affects far more than digestion.In this episode of Straight Up With Steph®, I’m joined by gastroenterologist and bestselling author Will Bulsiewicz to talk about the science behind the gut microbiome and why fiber may...
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Season 1
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Episode 38
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45:01
Ep 87: Alternative Careers in Dentistry: Opportunities Beyond the Operatory
In this episode of Straight Up With Steph®, we’re talking about something I get asked about all the time—career options in dentistry outside of clinical practice.After more than 17 years as a dental hygienist and building my co...
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Season 1
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Episode 87
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42:27
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Ep 86: Endometriosis Symptoms Every Woman Should Know Plus Tips for Hygiene Students
In this episode of Straight Up With Steph, I sit down with dental hygienist, educator, and entrepreneur Dana Paladino, RDH, to talk about a topic that impacts millions of women yet is still widely misunderstood—endometriosis. Dana shares her pe...
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Season 1
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Episode 86
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58:26
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Ep 85: Your Best Years Aren’t Behind You In Midlife (Here’s Why)
In this episode of Straight Up With Steph, I sit down with Maggie Topham, integrative health coach and passionate advocate for helping women thrive in midlife. Maggie shares her powerful personal journey—from feeling lost, exhausted, and “fluff...
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Season 1
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Episode 85
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1:02:54
Ep 84: Sleeping but Still Exhausted? What’s Really Disrupting Your Sleep
In this episode of Straight Up With Steph, I’m joined by Dr. Meredith Broderick, a neurologist and board-certified sleep and behavioral sleep medicine specialist, to break down what actually matters when it comes to sleep.We tal...
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Season 1
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Episode 84
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54:29
Fan Mail
Thank you so much for doing an episode with a pediatric RDH!!! I have been a hygienist for 25 years with about 15 of those being pediatric. When you're made for it, the work energizes you...the love for children compels you...but it's freaking HARD...so THANK YOU for helping your listeners understand how critical our position is in the field of DH.
Greenville, South Carolina