
Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 69 episodes
Straight Up With Steph
Latest Episodes
Ep 68: Healing Over Drilling: The Future Of Minimally Invasive Dentistry
In this episode of Straight Up With Steph, I sit down with Crystal Spring, dental hygienist, public health advocate, and founder of Smiles Across Montana. Crystal shares her journey of bringing minimally invasive dentistry to ...
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Season 1
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Episode 68
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1:01:27

Ep 67: How to Handle Bullying in Dentistry
Bullying in dentistry isn't always obvious—but it's real, it's damaging, and it's more common than many realize. In this powerful episode of Straight Up With Steph, Dr. Alan Stern joins me to talk about professional bullying in the dental field...
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Season 1
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Episode 67
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45:21

Ep 66: Social Media and the Brain: Doom Scrolling, Dopamine, and Digital Detox
Is social media shaping our brains more than we realize? In this episode of Straight Up With Steph, I sit down with Kent Howard—educator, researcher, and wellness speaker—to explore the science behind social media use, doom scrolling, attention...
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Season 1
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Episode 66
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1:06:34

Ep 65: How I Got Sober While Working in Dentistry | Stress, Burnout & Recovery Journey
Today’s episode is something a little different—and really special. I’m sharing a crossover episode from when I was a guest on Sober Life Rocks. It was one of the most honest conversations I’ve had publicly about my so...
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Season 1
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Episode 65
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38:13

Episode 64: Dental Insurance Fraud: Red Flags Every Clinician Must Know
Do you really know how to avoid dental insurance fraud—or are you just hoping you’re not on the radar? In this eye-opening episode of Straight Up With Steph, I sit down with Dr. Paul Bornstein, a dentist, insurance consultant, and fraud expe...
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Season 1
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Episode 64
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52:13

Fan Mail
Thank you so much for doing an episode with a pediatric RDH!!! I have been a hygienist for 25 years with about 15 of those being pediatric. When you're made for it, the work energizes you...the love for children compels you...but it's freaking HARD...so THANK YOU for helping your listeners understand how critical our position is in the field of DH.
Greenville, South Carolina