Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Straight Up With Steph
Latest Episodes
Ep 95: Why the Hygiene Department Is NOT a Loss Leader (Production, Systems & Growth Explained)
Is the hygiene department really a loss leader… or have we just been looking at it all wrong?In this episode, I sit down with Shannon Richkowski, RDH, founder of Hygiene Mastery and managing partner of Fo...
Ep 94: EMDR Therapy Explained: Overcome Trauma + Anxiety + Rewire Your Brain
If you’ve ever thought, “Why am I still reacting like this even though I know better?” — this episode is going to hit.In this episode of Straight Up With Steph®, I sit down with EMD...
Ep 93: Should You Work Out During Your Period or While Pregnant? (What Women Need to Know)
If you’ve ever felt like your body is changing and no one really explained why… this episode is for you.In this episode of Straight Up With Steph®, I sit down with Dr. Jen Fraboni to break down what’s act...
Ep 92: How to Communicate Across Generations (Gen Z vs Millennials Explained)
Ever feel like you’re speaking a completely different language than your patients, coworkers, or even your own team?I had that exact moment with a patient when I realized… I might not be as “cool” or relatable as I thought 😅 And it made ...
Ep 91: How to Train Your Brain for Better Focus, Memory & Mental Clarity
What if your brain isn’t declining… it’s just undertrained? What if simple brain games can improve it?In this episode of Straight Up With Steph®, I sit down with Jules from BrainBodyByJules to break down ...
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