Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 88 episodes
Straight Up With Steph
Latest Episodes
Ep 87: Alternative Careers in Dentistry: Opportunities Beyond the Operatory
In this episode of Straight Up With Steph®, we’re talking about something I get asked about all the time—career options in dentistry outside of clinical practice.After more than 17 years as a dental hygienist and building my co...
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Episode 87
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Ep 86: Endometriosis Symptoms Every Woman Should Know Plus Tips for Hygiene Students
In this episode of Straight Up With Steph, I sit down with dental hygienist, educator, and entrepreneur Dana Paladino, RDH, to talk about a topic that impacts millions of women yet is still widely misunderstood—endometriosis. Dana shares her pe...
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Episode 86
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Ep 85: Your Best Years Aren’t Behind You In Midlife (Here’s Why)
In this episode of Straight Up With Steph, I sit down with Maggie Topham, integrative health coach and passionate advocate for helping women thrive in midlife. Maggie shares her powerful personal journey—from feeling lost, exhausted, and “fluff...
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Episode 85
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Ep 84: Sleeping but Still Exhausted? What’s Really Disrupting Your Sleep
In this episode of Straight Up With Steph, I’m joined by Dr. Meredith Broderick, a neurologist and board-certified sleep and behavioral sleep medicine specialist, to break down what actually matters when it comes to sleep.We tal...
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Episode 84
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Ep 83: Why Screens Are Ruining Our Vision (And What To Do About It)
In this episode of Straight Up With Steph, I sit down with Dr. Bryce Appelbaum, a functional optometrist and founder of MyVisionFirst, to talk about something most of us never learned: the difference between eyesight and vision — and why it mat...
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Episode 83
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Fan Mail
hi! Thank you for your latest podcast! It’s definitely inspiring. I’ve been a clinical hygienist for 19 years and would like to branch out so you gave me some ideas. Thanks again! I’m Andrea in Houston, Texas by the way.
Houston, Texas