Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 90 episodes
Straight Up With Steph
Latest Episodes
Ep 89: Constipation, Gas, and What Your Poop Says About Your Gut Health
Constipation, bloating, gas, and poop—these are topics people rarely talk about, but they can reveal a lot about what’s happening inside your gut.In this episode of Straight Up With Steph®, I continue my conversation with gastroenterolog...
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Season 1
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Episode 89
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49:57
Ep 88: How To Heal Your Gut With Dr Will Bulsiewicz
Your gut microbiome affects far more than digestion.In this episode of Straight Up With Steph®, I’m joined by gastroenterologist and bestselling author Will Bulsiewicz to talk about the science behind the gut microbiome and why fiber may...
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Season 1
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Episode 38
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43:33
Ep 87: Alternative Careers in Dentistry: Opportunities Beyond the Operatory
In this episode of Straight Up With Steph®, we’re talking about something I get asked about all the time—career options in dentistry outside of clinical practice.After more than 17 years as a dental hygienist and building my co...
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Season 1
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Episode 87
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42:27
Ep 86: Endometriosis Symptoms Every Woman Should Know Plus Tips for Hygiene Students
In this episode of Straight Up With Steph, I sit down with dental hygienist, educator, and entrepreneur Dana Paladino, RDH, to talk about a topic that impacts millions of women yet is still widely misunderstood—endometriosis. Dana shares her pe...
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Season 1
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Episode 86
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58:26
Ep 85: Your Best Years Aren’t Behind You In Midlife (Here’s Why)
In this episode of Straight Up With Steph, I sit down with Maggie Topham, integrative health coach and passionate advocate for helping women thrive in midlife. Maggie shares her powerful personal journey—from feeling lost, exhausted, and “fluff...
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Season 1
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Episode 85
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1:02:54
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