Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Podcasting since 2024 • 17 episodes
Straight Up With Steph
Latest Episodes
Ep 17: Disability Insurance 101: Tips For Protecting Your Future
In this episode, I sit down with Susan to discuss her personal injury journey and the crucial role disability insurance plays in protecting one's financial future. We dive into key topics such as understanding disability insurance, the ...
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Season 1
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Episode 17
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41:52
Ep 16: Brain Power: The Keys to Cognitive Health
In this episode, I sit down with Anne, a brain health expert and dental hygienist, to explore the essential topics surrounding cognitive well-being. We break down the differences between Alzheimer’s, dementia, and general cognitive decl...
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Season 1
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Episode 16
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34:26
Ep 15: Wellness, Leadership, and Recovery: With ADA President-Elect Dr. Brett Kessler
In this special episode of Straight Up with Steph, I sit down with my former boss and friend, Dr. Brett Kessler, the American Dental Association's President-Elect. We dive into his goals for his presidency, with a focus on well...
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Season 1
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Episode 15
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1:03:51
Ep 14: Hygiene Wages, Assisted Hygiene, Scaling Assistants, and the Future of Dental Teams
In this episode of Straight Up With Steph, I sit down with a fellow dental hygienist and entrepreneur Rachel Wall, who has built her own company dedicated to elevating hygiene teams and systems in dental practices. We dive into...
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Season 1
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Episode 14
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46:02
Ep 13: Breaking Myths: Posture Bras, Bulking Up, and Smarter Exercise
Today, in part two of a two-episode series with my friend and corrective exercise specialist Brianne, we debunked myths about group fitness, posture bras, and bulking up. We also discussed exercises both to avoid and ones to focus on fo...
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Season 1
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Episode 13
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26:58