In this episode, I sit down with Susan to discuss her personal injury journey and the crucial role disability insurance plays in protecting one's financial future. We dive into key topics such as understanding disability insurance, the ...

In this episode, I sit down with Anne, a brain health expert and dental hygienist, to explore the essential topics surrounding cognitive well-being. We break down the differences between Alzheimer’s, dementia, and general cognitive decl...

In this special episode of Straight Up with Steph, I sit down with my former boss and friend, Dr. Brett Kessler, the American Dental Association's President-Elect. We dive into his goals for his presidency, with a focus on well...

In this episode of Straight Up With Steph, I sit down with a fellow dental hygienist and entrepreneur Rachel Wall, who has built her own company dedicated to elevating hygiene teams and systems in dental practices. We dive into...

Today, in part two of a two-episode series with my friend and corrective exercise specialist Brianne, we debunked myths about group fitness, posture bras, and bulking up. We also discussed exercises both to avoid and ones to focus on fo...