Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Straight Up With Steph
Latest Episodes
Ep 106: Pilates Isn’t Enough After 40: Why Women Need to Lift Heavier
If you’re walking, doing yoga, or taking Pilates several times a week, are you doing enough to protect your muscle as you age?In this episode of Straight Up With Steph®, I’m welcoming back Pilates instructor and pelvic floor ex...
Ep 105: Relationship Advice for Every Stage: From Dating to Long-Term Love
Why do some relationships feel easy and secure while others leave us overthinking every text, questioning ourselves, or constantly needing reassurance?In this episode of Straight Up With Steph®, I’m joined by psychotherapist Em...
Ep 104: Want to Leave Clinical Dentistry? Do This First.
Stop waiting until you feel "ready."In this episode of Straight Up With Steph®, I'm joined by executive coach Thomas Passalacqua to explore one of the biggest obstacles standing between dental professionals and the care...
Ep 103: Hormones & Your Mouth: What Everyone Should Know
Hormones don't just affect your mood—they can completely change your oral health.In this episode of Straight Up With Steph®, Stephanie sits down with returning guest Barbara Tritz, RDH, to discuss one of the most overlo...
The Legal Reality of OPAs, Dental Hygiene Autonomy & The Future of Dentistry
Could the solution to the hygiene shortage actually create new legal problems for dental practices?In this episode of Straight Up With Steph®, I'm joined by Dr. Derik Sven for one of the most thought-provoking conversations we'...
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