Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Straight Up With Steph
Latest Episodes
Ep 112: Beyond the Operatory: How to Build a Different Career in Dentistry
What if your dental career could be so much bigger than what happens chairside?Bethany Montoya is back on Straight Up With Steph®, and this time we’re talking about building a career outside of the operatory. After 14 years as ...
Ep 111: Dental Professionals: How To Exercise for a Pain-Free Career
What if dental professionals started treating their bodies like athletes do?Dental work requires hours of precise movements, static postures, repetitive gripping, awkward positions, and intense concentration—yet most clinicians...
Ep 110: What Your Mouth Is Telling You About Your Health
Your mouth may be telling you far more about your health than you realize.In this episode of Straight Up With Steph®, I’m joined by Dr. James Goolnik, a London-based dentist, nutritionist, author, and holistic health advocate w...
.png)
Ep 109: Dental Coding, Fraud & the OPA: What Every Dental Professional Should Know
Dental Coding, Fraud & the OPA: What Every Dental Professional Should Know Dental codes might not sound exciting—but using the wrong one could have much bigger consequences than you realize.In this episod...
Ep 108: Brain Fog, Anxiety & Forgetfulness: The Menopause Brain Explained
Have you ever walked into a room and completely forgotten why you were there, struggled to find a word you KNOW you know, or suddenly felt more anxious, irritable, or overwhelmed than ever before?If you're in perimenopause or m...
Fan Mail
loved this episode about generations ! So eye opening as a Gen X ‘er who is a lead hygienist with colleagues in their 20’s & 30’s … thanks so much!
New Haven, Connecticut