Straight Up With Steph

Episode 3: Which Dental Stool is Right for You?

February 21, 2024 Stephanie Botts Season 1 Episode 3
Straight Up With Steph
Episode 3: Which Dental Stool is Right for You?
Show Notes Chapter Markers

 Hi, I'm Stephanie, a practicing dental hygienist and ergonomics specialist. I help dental and office workers with their ergonomics and posture through my company, Polished Posture.

In this episode, we discuss traditional vs saddle stools!

 00:00 - Intro
1:57 - How to Adjust Your Stool
5:30 - My Beef with Traditional Stools
7:06 - Saddle Stools
8:25 - Picking Out Your Saddle
10:04 - 5 Stats to Give Your Rep
10:37 - When the Saddle Doesn't Fit
11:10 - Those with Lordosis
12:17 - The Importance of Standing with Tips!
13:57 - Final Thoughts

To watch on YouTube, click here

Saddle stool videos:
Proper height
How to Adjust Properly

For my neutral posture podcast, click here

For my FREE Operator positioning course, click here

For patient positioning cushions, click here
*Use code Polished for 10% off*

For BQE ergonomic stools, click here 
*Use code SBCO10 to save 10%*

Thank you for listening and I'll talk to you soon!


Intro
Adjusting Your Stool
My Beef with Traditional Stools
About Saddle Stools
Picking Out a Saddle
5 Stats for Your Rep
When the Saddle Doesn't Fit
Those with Lordosis
Importance of Standing with Tips
Final Thoughts