Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Straight Up With Steph
Ep 74: Thriving in Your First Years as a Dental Hygienist
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In this episode of Straight Up With Steph — part two of my two-part series with Melia Lewis, MEd, RDH, co-founder of Hygiene Edge — we dive into what life looks like after dental hygiene school.
From first-day nerves to finding the right office fit, we cover everything new grads wish someone had told them before starting. Whether you’re just entering private practice or a few years in and still finding your rhythm, this one’s packed with wisdom, laughter, and encouragement.
We discuss:
- What to expect in your first year as a new grad
- How to find an office that supports you (and your ergonomics!)
- Building confidence and learning to ask for help
- Managing time, burnout, and the steep learning curve
- Why your education doesn’t stop at graduation
- The importance of networking, continuing education, and staying curious
If you’re a new grad, this one’s for you!
To watch on Youtube, click here
Episodes mentioned in this podcast:
Top Tips on Thriving in Dental Hygiene School
Connect with Melia:
@hygieneedge
@meliardh
Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.
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