Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Straight Up With Steph
Ep 78: Hair Myths Debunked: What Actually Works for Healthy Hair Growth
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In this episode of Straight Up With Steph, I sit down with clinical trichologist Dorian White to talk about all things hair and scalp health. We cover everything from tight hairstyles and traction alopecia to the science behind scalp care, proper shampoo techniques, and what really causes hair loss.
You’ll learn:
- The real difference between scalp serums and oils
- How to properly wash your hair for optimal scalp health
- Why you might be losing hair at your temples or crown
- The truth about supplements like biotin and collagen
- Science-backed ingredients that actually help with regrowth
- Dorian’s top tips for maintaining healthy hair as hormones shift
This conversation is full of myth-busting advice, practical tips, and reassurance for anyone struggling with hair changes or loss.
Connect with Dori:
@dorian_marie_hair on instagram and titktok
To watch on YouTube, click here
Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.
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